Many people dealing with pain or injury are unsure whether they should see a chiropractor or a physical therapist. At Complete Chiropractic, we often speak with patients who want to understand the difference so they can make the best decision for their situation.
Both chiropractic care and physical therapy can be effective. The right choice depends on the type of problem, how the body is functioning, and individual goals.
The Focus of Chiropractic Care
Chiropractic care focuses on how the spine, joints, and nervous system work together. When joints are not moving properly, surrounding muscles and nerves can become irritated, leading to pain, stiffness, or reduced mobility.
Chiropractic care commonly emphasizes:
- Spinal and joint mobility
- Nervous system function
- Posture and alignment
- Movement efficiency
The goal is to restore proper motion so the body can function and heal more effectively.
The Focus of Physical Therapy
Physical therapy often focuses on rehabilitation after injury or surgery. Treatment typically emphasizes strengthening, stretching, and retraining muscles to support injured areas.
Physical therapy commonly includes:
- Therapeutic exercises
- Stretching programs
- Rehabilitation after surgery or injury
- Functional movement training
Physical therapists often work closely with surgeons and medical providers during post-operative recovery.
Key Differences Between Chiropractic and Physical Therapy
While there is overlap, some key differences include:
- Chiropractic care often focuses on joint motion and spinal function
- Physical therapy often focuses on muscle strengthening and rehabilitation
- Chiropractic visits may involve hands-on joint adjustments
- Physical therapy sessions often include guided exercises
Some patients benefit from one approach more than the other, while others benefit from a combination of both.
Which One Is Right for You?
Chiropractic care may be a good option if you are experiencing:
- Neck or back pain
- Headaches related to neck tension
- Joint stiffness or restricted movement
- Postural strain
Physical therapy may be more appropriate if you are recovering from:
- Surgery
- Significant muscle tears
- Major orthopedic injuries
- Conditions requiring structured rehabilitation
A thorough evaluation helps determine which approach is most appropriate.
Do You Need a Referral?
In many cases, a referral is not required for chiropractic care or physical therapy. Insurance requirements vary, and coverage depends on individual plans.
Our office can help answer general questions related to care options.
Can Chiropractic and Physical Therapy Work Together?
Yes. In some cases, patients benefit from using both approaches at different stages of recovery. Improving joint motion and restoring strength can be complementary rather than competing goals.
Care decisions should always be based on individual needs and professional recommendations.
Frequently Asked Questions
Is chiropractic care only for back pain?
No. Chiropractic care can address a variety of joint and movement-related concerns.
Does physical therapy involve hands-on care?
Physical therapy may include hands-on techniques, but much of the focus is on guided exercise and rehabilitation.
Which one works faster?
Response time varies depending on the condition, severity, and individual response.
The Bottom Line
Both chiropractic care and physical therapy play important roles in managing pain, injury, and movement issues. The best choice depends on your condition, goals, and how your body is functioning.
If you’re deciding between chiropractic care and physical therapy in Sioux Falls, South Dakota, the team at Complete Chiropractic is happy to answer questions and help you determine whether chiropractic care may be appropriate for you.