Headaches and migraines are one of the most common reasons patients seek chiropractic care. At Complete Chiropractic, we regularly see patients who have tried medications with little relief and are looking for a more natural, long-term approach.
Chiropractic care does not treat headaches by masking symptoms. Instead, it focuses on identifying and correcting underlying mechanical and nervous system issues that may be contributing to headache and migraine patterns.
Common Types of Headaches Chiropractors See
Not all headaches are the same. Some of the most common types that respond well to chiropractic care include:
- Tension headaches
Often caused by muscle tension, poor posture, and stress in the neck and shoulders. - Cervicogenic headaches
Headaches that originate from the neck joints and soft tissues and refer pain into the head. - Migraines
Complex neurological headaches that may involve sensitivity to light, sound, nausea, or visual changes.
Many patients are surprised to learn that neck and upper-back dysfunction can play a significant role in headache frequency and severity.
How Chiropractic Care Helps Headaches & Migraines
Chiropractic care focuses on restoring normal motion and function to the spine, especially the neck and upper back, where many headache triggers originate.
At Complete Chiropractic in Sioux Falls, SD, care may include:
- Gentle spinal adjustments to improve joint mobility
- Reducing muscle tension and stiffness
- Improving posture and movement patterns
- Decreasing irritation to the nervous system
When spinal joints are restricted or irritated, surrounding muscles tighten and nerves can become stressed. Over time, this can contribute to recurring headaches.
The Role of Posture and Daily Habits
Modern lifestyle factors play a major role in headache development, including:
- Prolonged screen time
- Looking down at phones or laptops
- Desk and computer work
- Poor sleeping positions
- Stress and muscle tension
Chiropractic care often includes education on posture, workstation setup, and movement habits to reduce recurring strain.
Can Chiropractic Reduce the Need for Headache Medication?
Many patients seek chiropractic care because they want to reduce reliance on medications, not necessarily eliminate them overnight.
While medications may help manage symptoms temporarily, they do not correct spinal or mechanical contributors. Chiropractic care aims to address the underlying issues that may be triggering headaches in the first place.
Any medication decisions should always be discussed with your prescribing provider.
What Results Can You Expect?
Response time varies, but many patients receiving chiropractic care for headaches in Sioux Falls notice:
- Reduced headache frequency
- Less intense pain
- Shorter headache duration
- Improved neck mobility
- Better sleep quality
Improvement often happens gradually as the body adapts to better spinal function.
Is Chiropractic Safe for Headaches?
Chiropractic care is widely used and considered safe when provided by a licensed chiropractor following a proper evaluation. A thorough history and examination are always important to determine if chiropractic care is appropriate.
If imaging or referral is needed, that will be discussed.
Frequently Asked Questions
How many visits will I need for headaches or migraines?
Care plans are individualized. Some patients improve quickly, while others with long-standing headaches require more gradual care.
Can chiropractic help migraines specifically?
Many migraine sufferers report improvement in frequency or severity when spinal and postural factors are addressed.
Will adjustments hurt?
Most patients find adjustments comfortable. Techniques are tailored to the individual.
Do I need to stop my medications?
No. Never stop medications without guidance from your medical provider.
The Bottom Line
Headaches and migraines can significantly impact daily life. Chiropractic care offers a non-drug, conservative approach that focuses on spinal function, posture, and nervous system health.
If you’re looking for chiropractic care for headaches or migraines in Sioux Falls, South Dakota, the team at Complete Chiropractic is happy to discuss whether care may be appropriate for you.